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How to avoid cauliflower ear - coach Firas Zahabi

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How to avoid cauliflower ear - coach Firas Zahabi

180,076 views October 28, 2019 5:45

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ChannelTristar Gym

Description from the creator

In this clip Coach Firas Zahabi talks about how he stays free from cauliflower ear, even after many years of bjj. He gives practical advice on how to protect your ears while rolling and how treat them if you end up hurting them. He also talks about how he keeps his elbows and knees free from injury by using the timtam.

Train at Tristar Gym contact Tristar dorms at [email protected] let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

About this tutorial

Tristar Gym published this 5:45 video tutorial on October 28, 2019. It has been watched 180,076 times on YouTube.

Category
Sports
Duration
5:45
Published
October 28, 2019
Views
180,076
Likes
3,123

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