How to Bike Uphill without Getting Tired

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Tips to climbing
- If you are super new to cycling, practice on the flats.
- Find a mantra or sing a song
- Find your rhythm
- Breathing through my nose - article wapo.st/2BW38tM
- Don't be afraid to slow down
- Not going to be a gear video
- Lose weight
- Take a breaks.
- Practice standing up while cycling
- Relax - it's easier to climb when you are relaxed.
- Practice going up hills. Most important tip.
- Lastly, my personal favorite tip - mentally speaking - I treat every climb the same.

MUSIC
Gold_in_Them_Hills by Nathan Moore youtube.com/channel/UCf0rSKiGRyxcuMOyQZUUuIA


VILLAIN CYCLES
villain.shop/

VILLAIN CYCLES NEWSLETTER
eepurl.com/hh9BuH


MUSIC
Rest - Otis McDonald


BIKES
Surly Midnight Special
Jamis Beatnik

CAMERA
GoPro Hero 2
Olympus OMD EM10 III


HOST INFO
Carlo Villarica - Bike | Photography | Podcast - Enthusiast
Instagram - instagram.com/sobermusings/
Strava - strava.com/athletes/26879523