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How to Break an Opponents Arm Using the Arm Bar

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How to Break an Opponents Arm Using the Arm Bar

36,003 views November 11, 2012 3:45

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ChannelAuto Transport For Dummies

Description from the creator

In this video Pro MMA Fighter and Taekwondo Champion Gene Collins discusses the basics of defending yourself by using the "Arm Bar" to take down your opponent.

About this tutorial

Auto Transport For Dummies published this 3:45 video tutorial on November 11, 2012. It has been watched 36,003 times on YouTube.

Category
Sports
Duration
3:45
Published
November 11, 2012
Views
36,003
Likes
427

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