How to cradle in girls lacrosse

Do you want to take your game to the next level. Here are a couple of tips, skills and drills on how to improve your cradling for the girls game.

Improve your stick work with one of our wall ball routines!
youtube.com/watch?v=BC2Qk7pFUuw

Rocket Mesh Butt Ends:
rocket-mesh.com/product/custom-tapesaver-butt-e…

EQUIPMENT LIST (HERE IS WHAT WE USE TO TRAIN)
Bownet Goals
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Bownet Creases
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Lacrosse Balls
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Tennis Balls
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Resistance Bands
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Agility Poles
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Hurdles
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Cones
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Agility Web
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Sandbags
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Ladders
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Sleds
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Jump Box
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Medicine Balls (Multiple weights)
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Goggles
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Kettle Bells
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LEGION LACROSSE CLUB
www.legionlacrosseclub.org

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