HOW TO DO A BOW & ARROW IN 4 MINUTES!

BOW AND ARROW TUTORIAL - FAST AND EASY - TWO METHODS**
Have you always wondered how dancers & cheerleaders pull bow & arrows? Do you want to be able to do one yourself? Well in this video I go through the TWO BEGINNER METHODS in detailed explanation in under 4 minutes! This video is perfect for cheerleaders or dancers aiming to achieve high bow & arrows!

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About this channel: This channel is designed to help individuals achieve their flexibility goals and improve their dance/cheer/gymnastics skills. I also post advice videos and lifestyle videos.

Track: Diviners - Stockholm Lights [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/_Bs2dUtjDSI
Free Download / Stream: ncs.io/StockholmLights

DISCLAIMER: I am not a trained professional and I am not responsible for any injuries. Flexibility should be obtained over a period of time and it may take individuals a long time to achieve a skill or stretch.

Featured Channel: youtube.com/user/americancheerqueen