How to do Hand Wraps / Wrist Wraps

I've had many people asking me how to wrap their hand and wrist before boxing. So this is a short footage of me demonstrating one way to wrap your hand and your wrist. By all means this footage is not the only way but a quick and yet effective way to wrap which will protect your hand and wrist from injury.
1. using the hook loop it around your thumb
2. then do one wrap around your wrist
3. then wrap around your knuckles 2 times
4. wrap in between the webbing of your hand
5. then back around your knuckles 4 to 5 times (depending on the length of your wrap)
6. then wrap your wrist again 2 times
7. this next wrap will be around your thumb joint (if you box and spar a lot you will know why I wrap my thumb joint)
8. then wrap around your knuckles again
9. your final wrap will be around your wrist
10. tie the wrap with the velcro and you are done.

What you need to look for once you have finished is that the wrapping over the knuckles do not slide easily. Because when you slip on your boxing glove and take them off the wrap over the knuckles needs to stay on. Also make sure that your fingers don't feel tingly. If they do it means that you have wrapped your hand and wrist too tight and you will need to do it again. Also when you wrap your hand and wrist try to keep your palm facing down at all times especially if you are teaching someone else. This will avoid confusion for them. Subscribe to this website if you want to learn more ways to wrap your hand and wrist. I will post them in the future for everyone as a reference.
Thanks