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How to do handstands: Step by step

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How to do handstands: Step by step

63,565 views June 2, 2020 23:57

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ChannelMattie Rogers

Description from the creator

After MANY requests, I have remade my handstand video! Step by step drills to work your way up to a free standing handstand & handstand tricks. Remember, patience and consistent work are key here! Don't rush the process.

Time stamps for your convenience:
Step 1: warming up/stretching wrists & shoulders 1:53
Step 2: The set up/reach & tap 2:49
Step 3: Getting comfortable upside down 6:35
Step 4: The kick up 9:18
Step 5: Building balance/strength 13:13
Step 6: Free standing! 15:32
(HOW TO FALL: 15:38)
Step 7: Party Tricks 19:41

Shirt: mattie-rogers.myshopify.com/

About this tutorial

Mattie Rogers published this 23:57 video tutorial on June 2, 2020. It has been watched 63,565 times on YouTube.

Category
Sports
Duration
23:57
Published
June 2, 2020
Views
63,565
Likes
1,987

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