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How to do Seated Cable Rows for Maximum Back and Lat Muscle Stimulation

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How to do Seated Cable Rows for Maximum Back and Lat Muscle Stimulation

27,473 views November 11, 2012 5:49

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ChannelNick Nilsson - the Mad Scientist of Muscle

Description from the creator

The Seated Cable Row is one of the first back exercises people learn, yet it's often done with poor form.

In this video, you'll learn the best tips, tricks and techniques for getting maximum muscle stimulation from the Seated Cable Row.

Bored training at home? Try these ten eye-opening, new home-gym exercises done using just dumbbells, a barbell and a bench
fitstep.com/2/the-best-home-gym-exercises/cb-in…

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About this tutorial

Nick Nilsson - the Mad Scientist of Muscle published this 5:49 video tutorial on November 11, 2012. It has been watched 27,473 times on YouTube.

Category
Sports
Duration
5:49
Published
November 11, 2012
Views
27,473
Likes
110

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