How to get your Handstand away from the Wall

You are comfortable with doing handstands at the wall, but have trouble getting into the free space? Also, when you kick up without a wall behind you, you feel scared?

In this episode I'll show you an approach to get away from the wall with 3 drills.

Essentially what these 3 drills aim to do, is to break up the full motion of kicking up into handstand and holding it into its pieces.

Work on each drill and give yourself time to understand and control it. The ultimate goal is to integrate them into one movement.

For more details visit the blogpost here: handstanddiary.com/how-to-get-your-…ay-from-the…

As always, feel free to comment and share your experience, so we can all learn from eachother!

The world is your playground, so keep doing what you love!

-Soundschi

Timestamps:
0:00 Welcome
0:08 Intro
0:26 Drill #1
1:54 Drill #2
2:55 Drill #3
3:50 Recap
4:08 Final words


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