How To Improve Your Confidence After A Crash | GCN's Cycling Tips

Have you had a spill that has knocked your confidence? Here's how to get back on your bike and happy to ride again.

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Here's our top tips for getting you back on your bike and your confidence back after a spill.

1. Take time to recover
2. Understand your fears
3. Practise your fears
4. Share your location

Let us know how you've got over an accident in the comments below.

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