How to Layout/Dive in Ultimate Frisbee: Part 1

Intro to layouts. How to layout/dive in ultimate frisbee. Learn how to catch a frisbee and how to make your catches more consistent.

If this video helped you SHARE it so others can be helped as well.
----------------------------------------------------------------------------------------------------------
Ultimate101 Links:
Merch and Apparel: ultimatefrisbee101.com/ultimate-frisbee-apparel…
Website: ultimatefrisbee101.com/
Instagram: instagram.com/_emilycohen/
Facebook: facebook.com/ultimate1o1
Twitter: twitter.com/ultimate1o1
----------------------------------------------------------------------------------------------------------

Ultimate Frisbee Gear Links
--------------------------------------------
Regulation Frisbee: amzn.to/2PcreBu
6 Pack of Frisbees: amzn.to/2LtUa5P
Layout Gloves: amzn.to/2BXCYGt
Friction Gloves: amzn.to/2PapKro
Mint Gloves: amzn.to/2oj3fW1
5 Gallon Bucket: amzn.to/2BXtSt2
Screw Off Lid For Bucket: amzn.to/2BVH3ur
Bucket Backpack: amzn.to/2N0kCJ8
Bucket Made For Ultimate: amzn.to/2MDVIPZ
Disc Target Net amzn.to/2xMPCU2
Scoreboard: amzn.to/2PJnp7Y
Disc Clip: amzn.to/2PN1OeU
Circle Cones For Targets: amzn.to/2wtgqay
Flexible Cones For Agility Drills: amzn.to/2NqSgVe
Solid Cones: amzn.to/2PMWckH
Wilson Sweatband (never bruise your wrist again): amzn.to/2PcQXK0
Awesome Water Bottle: amzn.to/2BYk5Da
Running Socks: amzn.to/2Lxp6C1
My Cleats: amzn.to/2PfVQCa
Chalk (never worry about sweat again): amzn.to/2D6bNIp
Chalk Bag: amzn.to/2Dr9XCZ
Cliff Bars (Amazing Snack For Tournaments): amzn.to/2MzlYeg
Fruit Leather (Another Awesome Snack): amzn.to/2ohOCSz
Powerade (My Go-To Sports Drink): amzn.to/2Pfm4EV
Sunscreen that won't make your hands slippery: amzn.to/2olKBwp
Small Med Kit: amzn.to/2wvtOL1

Camera Gear
---------------------
Canon 80D: amzn.to/2PQCDbs
GoPro Hero 4 Black: amzn.to/2PGp6Df
LCD Touch BacPac Screen (You need this for GoPro): amzn.to/2PJfjMu
Mouth Mount: amzn.to/2whVJ1Z
GoPro Bendy Tripod: amzn.to/2ohDXHN
GoPro Gimbal: amzn.to/2NwVF5a
Mic: amzn.to/2wyDxk6

(Amazon links above are affiliate links and I will make a small percentage of the sale)

#ultimatefrisbee #howtolayout