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How To Lift An Atlas Stone

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How To Lift An Atlas Stone

257,859 views October 27, 2016 5:52

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ChannelAlan Thrall

Description from the creator

Learn how to correctly lift an Atlas Stone. I also demonstrate how to train the Atlas Stone load without an Atlas Stone.

Watch My Video About How To Make An Atlas Stone Here: youtube.com/watch?v=XT_UQVrSxPs

Follow me on Instagram @Untamedstrength

Start my 16 week Basic Program Here: trainuntamed.com/basic-program/

Shop Untamed Strength Apparel Here:trainuntamed.com/apparel/

About this tutorial

Alan Thrall published this 5:52 video tutorial on October 27, 2016. It has been watched 257,859 times on YouTube.

Category
Sports
Duration
5:52
Published
October 27, 2016
Views
257,859
Likes
5,167

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