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How to make a PULLEY SYSTEM - DIY and Build to last!

258,552 views November 9, 2018 14:48

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ChannelBarRookie

Description from the creator

How to make a PULLEY SYSTEM - DIY and Build to last! With this cable machine you can do rows, rope pull downs, tricep extensions, ... This is great if you like DIY garage gym equipement.

Link with the plans: dropbox.com/sh/vzu0dd7o4z3hv1s/AAA_4aVk8amXerIh…

The parts I used for this builds are:

- 2 metal poles
- 4 metal pole holders
- 2 metal pole holders (outerdiameter: 46 mm) for weight attachement.
- 3 pieces of wooden planks: 3000x140x18 mm
- 4 pieces of wooden planks: 2100x100x26 mm
- wooden slab - plywood: 750x500x40mm (baseplate)
- 10 m long cable with coating (6 mm thick)
- 4 End connections for cable
- Ring with screw 100 mm long
- piece of rubber
- wood bolts (a lot!! )
- 3 pulley wheels 110 mm (aluminium, rated for 220 kg)
- 3 bolts, washers and nuts for pulley wheel.
- Screws and wood glue!


Twitter: twitter.com/barrookie
Instagram: instagram.com/barrookie_calisthenics
Facebook: facebook.com/BarRookie-536553366506983

#DIYHomeGym #DIYBarrookie

About this tutorial

BarRookie published this 14:48 video tutorial on November 9, 2018. It has been watched 258,552 times on YouTube.

Channel
BarRookie
Category
Sports
Duration
14:48
Published
November 9, 2018
Views
258,552
Likes
5,148

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