How to master the Frog stand

Got balance?

Today Arash will show you how to master the Frog stand in 3 simple steps. There are three transitions and different types of frog stands. Each has it own difficulties.

Focus on your arms, keep the lean and feel....

Don't be afraid to fall, this will only stop you from leaning. Use the finger tips to push the ground down so you can balance. Be precise with your positioning and keep your body feet and hands close to each other.

Make sure to stay tuned & subscribe for more videos! ⬇︎ More Info & Links ⬇︎ ➠ calisthenicsunited.com ____________________________________________________________ Teaching you how to effectively move through space and build functional strength, through unique and effective bodyweight exercises, created by your coach, and the president of the Dutch Calisthenics Federation. All of our trainings are based on fundementals of bodyweight expercises, science and athletic performance. Depending on your level - we have programs for absolute beginners, to competitive athletes. __________________________________________________________ Social Media: • Instagram → instagram.com/calisthenicsunitedofficial/ • Facebook → facebook.com/UnitedCalisthenics/