Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Program Lower Body Exercises for Performance | Overtime Athletes
ChannelovertimeathletesDescription from the creator
OTA University (Certification)
👉🏼otauniversity.com/certificationyt/
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
overtimeathletes.com/pro
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 overtimeathletes.co/elitecoachingyoutube
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
Gear up with OTA Apparel:
➡️ otaapparel.com
Take your workouts to new levels with OTA Bands for added resistance and intensity:
➡️ otabands.com
Stay updated with exclusive content and insights by subscribing:
➡️ bit.ly/overtimeathletessub
Connect with us on social media for daily inspiration and community:
📸 Instagram: instagram.com/overtimeathletes
📘 Facebook: facebook.com/overtimeathletes
🤳 TikTok: tiktok.com/@overtimeathletes
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ youtube.com/overtimeathletes
👉🏼otauniversity.com/certificationyt/
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
overtimeathletes.com/pro
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 overtimeathletes.co/elitecoachingyoutube
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
Gear up with OTA Apparel:
➡️ otaapparel.com
Take your workouts to new levels with OTA Bands for added resistance and intensity:
➡️ otabands.com
Stay updated with exclusive content and insights by subscribing:
➡️ bit.ly/overtimeathletessub
Connect with us on social media for daily inspiration and community:
📸 Instagram: instagram.com/overtimeathletes
📘 Facebook: facebook.com/overtimeathletes
🤳 TikTok: tiktok.com/@overtimeathletes
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ youtube.com/overtimeathletes
About this tutorial
overtimeathletes published this 7:10 video tutorial on November 14, 2019. It has been watched 27,031 times on YouTube.
- Channel
- overtimeathletes
- Category
- Sports
- Duration
- 7:10
- Published
- November 14, 2019
- Views
- 27,031
- Likes
- 1,026
Tags
Share
This tutorial in other languages
- FRComment programmer le bas du corps Exercices pour la performance | Les athlètes des heures supplémentaires
- ESCómo Programa inferior del cuerpo ejercicios de rendimiento | Los atletas de tiempo extra
- PTComo Programa Lower Body Exercises for Performance | Atletas de horas extras
- ITCome Programma inferiore del corpo Esercizi per la prestazione | Overtime atleti
- DEWie man Programm Lower Body Übungen für Performance | Überstunden Athleten
- NLHoe kan Program Lower Body Oefeningen for Performance | overwerk Atleten
- RUКак программы Нижняя часть тела упражнения для повышения производительности | Сверхурочные Спортсмены
- PLJak Programu Dolna ciała Ćwiczenia dla wydajności | Sportowcy nadgodziny
- JAどのようにプログラムに下半身がパフォーマンスのための練習|残業選手
- ARتمارين كيفية برنامج السفلي من الجسم لأداء | الرياضيون العمل الإضافي
- HIकैसे कार्यक्रम के लिए लोअर बॉडी प्रदर्शन के लिए व्यायाम | ओवरटाइम एथलीट
- IDCara Program Bawah Tubuh Latihan untuk Kinerja | Atlet lembur