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How To Ride In A Pace Line | Cycling Group Ride Tips

203,189 views October 25, 2019 6:28

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ChannelGlobal Cycling Network

Description from the creator

The fastest a group of cyclists can go is when riding in a pace line, also called riding through and off or riding in a chain gang. In this video, we'll show you how to efficiently share the workload in a group to mean you can ride as fast as possible!

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The single pace line
Riders are in a single line, taking 20 seconds or so on the front and then drifting all the way to the back of the line. Pro teams will use this technique for team time trials.

The double pace line
Riders form a continuous chain motion where once a rider is past the front wheel of the rider they're overtaking, they will peel off. Remembering not to surge in a paceline is very important to not anger your riding buddies.

Do you ever ride in a pace line with your group? Let us know in the comments below. 👇

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Watch more on GCN...
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Music - licensed by Epidemic Sound:
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Martin Landh - Cool Down 1
Da Tooby - Mile Soul
Da Tooby - Reminisce 2
Axel Ljung - Summer Nights 2
Da Tooby - Trilla 1
Anders Bothén - Waster Education 3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / bettiniphoto.net/

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About this tutorial

Global Cycling Network published this 6:28 video tutorial on October 25, 2019. It has been watched 203,189 times on YouTube.

Category
Sports
Duration
6:28
Published
October 25, 2019
Views
203,189
Likes
3,124

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Further reading

  • How to Ride in a Paceline - I Love Bicycling ilovebicycling.com

    The Rotation. A paceline starts with two lines of riders riding single file with one line moving forward while the other one moves backwards. This allows for a constant changing of the front two riders that are in the w…

  • Riding in a Paceline is a Basic Cycling Skill | ACTIVE active.com

    Knowing how to ride in a paceline safely and effectively is a must for those who ride in a group. Ed Burke offers a few tips for staying in the pack.

  • Paceline tips for riding | Cascade Bicycle Club cascade.org

    Pacelines are not for everyone! Below 16-18mph the benefits of drafting are minimal and greatly overshadowed by the increased danger of crashes that can result in serious injuries.

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