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How To Ride In A Pace Line | Cycling Group Ride Tips
ChannelGlobal Cycling NetworkDescription from the creator
The fastest a group of cyclists can go is when riding in a pace line, also called riding through and off or riding in a chain gang. In this video, we'll show you how to efficiently share the workload in a group to mean you can ride as fast as possible!
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The single pace line
Riders are in a single line, taking 20 seconds or so on the front and then drifting all the way to the back of the line. Pro teams will use this technique for team time trials.
The double pace line
Riders form a continuous chain motion where once a rider is past the front wheel of the rider they're overtaking, they will peel off. Remembering not to surge in a paceline is very important to not anger your riding buddies.
Do you ever ride in a pace line with your group? Let us know in the comments below. 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - gcn.eu/1bT
Watch more on GCN...
How To Hide On A Group Ride 📹 gcn.eu/hideonride
Music - licensed by Epidemic Sound:
Da Tooby - Boom Bap Jazz 1
Martin Landh - Cool Down 1
Da Tooby - Mile Soul
Da Tooby - Reminisce 2
Axel Ljung - Summer Nights 2
Da Tooby - Trilla 1
Anders Bothén - Waster Education 3
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / bettiniphoto.net/
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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
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The single pace line
Riders are in a single line, taking 20 seconds or so on the front and then drifting all the way to the back of the line. Pro teams will use this technique for team time trials.
The double pace line
Riders form a continuous chain motion where once a rider is past the front wheel of the rider they're overtaking, they will peel off. Remembering not to surge in a paceline is very important to not anger your riding buddies.
Do you ever ride in a pace line with your group? Let us know in the comments below. 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - gcn.eu/1bT
Watch more on GCN...
How To Hide On A Group Ride 📹 gcn.eu/hideonride
Music - licensed by Epidemic Sound:
Da Tooby - Boom Bap Jazz 1
Martin Landh - Cool Down 1
Da Tooby - Mile Soul
Da Tooby - Reminisce 2
Axel Ljung - Summer Nights 2
Da Tooby - Trilla 1
Anders Bothén - Waster Education 3
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / bettiniphoto.net/
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Assos of Switzerland: gcn.eu/Assos
fi’zi:k Shoes & Saddles: gcn.eu/fizikshoes and gcn.eu/fiziksaddles
Wiggle: gcn.eu/wiggle
Topeak Tools: gcn.eu/Topeak
Canyon Bikes: gcn.eu/-Canyon
Quarq: gcn.eu/Quarq
Orbea Bikes: gcn.eu/Orbea
Trek Bicycles: gcn.eu/-Trek
Vision Wheels: gcn.eu/Vision
Zipp Wheels: gcn.eu/Zipp
Wahoo Fitness: gcn.eu/Wahoo-Fitness
Park Tool: gcn.eu/-parktool
Continental Tyres: gcn.eu/continental-
Camelbak: gcn.eu/camelbak-
Suscribirse a GCN en Español: gcn.eu/Suscribirse
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About this tutorial
Global Cycling Network published this 6:28 video tutorial on October 25, 2019. It has been watched 203,189 times on YouTube.
- Channel
- Global Cycling Network
- Category
- Sports
- Duration
- 6:28
- Published
- October 25, 2019
- Views
- 203,189
- Likes
- 3,124
Share
Further reading
-
How to Ride in a Paceline - I Love Bicycling
ilovebicycling.com
The Rotation. A paceline starts with two lines of riders riding single file with one line moving forward while the other one moves backwards. This allows for a constant changing of the front two riders that are in the w…
-
Riding in a Paceline is a Basic Cycling Skill | ACTIVE
active.com
Knowing how to ride in a paceline safely and effectively is a must for those who ride in a group. Ed Burke offers a few tips for staying in the pack.
-
Paceline tips for riding | Cascade Bicycle Club
cascade.org
Pacelines are not for everyone! Below 16-18mph the benefits of drafting are minimal and greatly overshadowed by the increased danger of crashes that can result in serious injuries.
This tutorial in other languages
- FRComment faire pour monter dans un rythme de ligne | Conseils Cycling Group Tour
- ESCómo viajar en un ritmo Línea | Ciclismo Consejos Ride Grupo
- PTComo montar em uma linha Pace | Ciclismo Dicas de passeio Grupo
- ITCome corsa in linea Pace | Cycling Group Consigli giro
- DEWie man Fahrt in einem Pace Line | Cycling Group Ride-Tipps
- NLHoe om te rijden in een Pace Lijn | Cycling Group Ride Tips
- RUКак ездить на Pace линии | Велоспорт группы Поездка Советы
- PLJak jeździć w Pace Linia | Jazda na rowerze Grupa Porady
- JAどのようにするにはライドでAペースライン|サイクリンググループライドのヒント
- ARكيفية ركوب في وتيرة الخط | المجموعة الدراجات ركوب نصائح
- HIकैसे करने के लिए सवारी में एक पेस लाइन | साइकलिंग समूह सवारी युक्तियाँ
- IDCara naik Dalam Pace Baris | Bersepeda Grup Tips Naik