How To Throw A One Seam Sinker [with Sebastian Bentz]

In this video Sebastian Bentz shares how to throw a One Seam Sinker. He shows us the One Seam Sinker Grip, as well as how to throw it and the philosophy behind it. The One Seam Sinker works really well for Sebastian (as you’ll see in the video) and I think it can be a valuable asset to any aspiring pitcher as it has late downward movement and is on the safer end of the spectrum as far as pitches are concerned. Try out this One Seam Sinker next time you throw and let us know how well it works for you!

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Leave a comment below if you have any questions about the One Seam Sinker or any other baseball pitching grips or pitches and I’ll do my best to answer them!