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How to Time Warm-ups in Weightlifting Competition - Counting Attempts

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How to Time Warm-ups in Weightlifting Competition - Counting Attempts

16,333 views November 14, 2019 8:36

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ChannelCatalyst Athletics

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Warming up for Olympic weightlifting competition requires carefully timing your lifts to prepare you to open on the platform when called.

This video provides the basics of how to count attempts and time warm-ups in competition.

Competition video by William Breault

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About this tutorial

Catalyst Athletics published this 8:36 video tutorial on November 14, 2019. It has been watched 16,333 times on YouTube.

Category
Sports
Duration
8:36
Published
November 14, 2019
Views
16,333
Likes
394

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