How To Train For Sprints

If you want to win a bike race, then you need to learn how to sprint. Here's our video on how to get yourself in shape.
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Sprinting is a key skill in cycling and you need to practise if you want to deliver on race day. Daniel Lloyd, Simon Richardson and Matt Stephens take you through three tough training sessions to help you improve your sprinting ability.

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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Music licensed by Cue Songs

Music - licensed by Cue Songs