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How to use Starting Blocks - JC Speed Development

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How to use Starting Blocks - JC Speed Development

15,878 views November 8, 2015 7:53

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ChannelJC Speed Development

Description from the creator

In this video Jared Connaughton and one of his up and coming athletes will take you through the track and field block start, technical analysis and plyometric training.

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About this tutorial

JC Speed Development published this 7:53 video tutorial on November 8, 2015. It has been watched 15,878 times on YouTube.

Category
Sports
Duration
7:53
Published
November 8, 2015
Views
15,878
Likes
195

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