Playback starts YouTube’s embedded player (privacy-enhanced mode).
Surya Namaskar . Classic Sun Salutation Tutorial.
ChannelMandi SuppanDescription from the creator
This step-by-step tutorial of the classical Sun Salutation makes it accessible for all levels. Proper alignment for each pose is explained, with options for all levels of flexibility provided.
But: Always listen to your body before you listen to me!!
Be patient and keep practicing :-)
But: Always listen to your body before you listen to me!!
Be patient and keep practicing :-)
About this tutorial
Mandi Suppan published this 15:41 video tutorial on November 11, 2017. It has been watched 52,331 times on YouTube.
- Channel
- Mandi Suppan
- Category
- Sports
- Duration
- 15:41
- Published
- November 11, 2017
- Views
- 52,331
- Likes
- 1,050
Tags
Share
This tutorial in other languages
- FRSurya Namaskar. Classique Sun Salutation Tutoriel.
- ESSurya Namaskar. Clásico saludo al sol Tutorial.
- PTSurya Namaskar. Clássico Saudação ao Sol Tutorial.
- ITSurya Namaskar. Classic Saluto al Sole Tutorial.
- DESurya Namaskar. Klassische Sonnengruß Tutorial.
- NLSurya Namaskar. Classic Zonnegroet Tutorial.
- RUСурья Намаскар. Классический ВС Приветствия Учебное пособие.
- PLSurya Namaskar. Klasyczny powitanie słońca Tutorial.
- JAスーリヤNamaskar。クラシック日敬称チュートリアル。
- ARSURYA مرحبا. الكلاسيكية الشمس التحية التعليمي.
- HIसूर्य नमस्कार । क्लासिक सूर्य अभिवादन ट्यूटोरियल।
- IDSurya Namaskar. Klasik Penghormatan Matahari Tutorial.