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How to stop self destructive behavior

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How to stop self destructive behavior

16,035 views November 9, 2019 4:52

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ChannelSystems Personnel Inc

Description from the creator

Many people try to change behavior using discipline and willpower, but in the long-run that never works. To change behavior you have to change beliefs. This video explains how.

Books references:
MinWorks
A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions.
Author: Gary van Warmerdam

Atomic Habits
Author: James Clear

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About this tutorial

Systems Personnel Inc published this 4:52 video tutorial on November 9, 2019. It has been watched 16,035 times on YouTube.

Duration
4:52
Published
November 9, 2019
Views
16,035
Likes
424

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