How to grip and throw The Eephus Pitch [Baseball Pitching Grips - Change Up]

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Welcome to Office Hours with Coach Madden
In this episode we talk about how to throw an Eephus. The Eephus Pitch is just a super slow change up. Almost like a underhand softball pitch. There really isn't a specific Eephus grip. The idea is just to throw it super slow like a super change up. A pitch that might be more beneficial to your pitching success is a Forkball. You can check out my brand new course Advanced Forkball and Splitter Training which is still on sale right now for a couple more days...

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TODAY'S TRIVIA QUESTION:
What were my Sinker & Slider ranked out of all the pitcher's pitches in the Padres organization?