Clinical Qigong and Physiotherapy Exercises for Immune System and Respiratory Health (Tutorial)

This video explains the clinical reasoning based on eastern medicine philosophy and western medicine anatomy and physiology of why these eight simple, direct and effective exercises from various Qigong and physiotherapy routines are chosen and how they aim to improve immune systems, assist cardiopulmonary functions as well as to support recovery of colds, flu and various respiratory conditions.

Each exercise can be performed individually or as a full sequence.

If you are familiar with the key points already you can follow the full sequence here youtube.com/watch?v=Ct52ginoeU0

While exercise is often the best medicine, this complimentary exercise program does not take the place or to be used as a substitute for health professional or medical advice.

Please consult your physicians if you are unsure of your symptoms or suspect you may have contracted any infectious disease such as COVID 19/ coronavirus.

Instruction by Raymond Lee, 6th Duan Wushu-Taichi (Chinese Wushu Association), Physiotherapist (BPhty, Grad Dip ManipTh, DipMyofDNTh, MASAP) and Constitutional Facial Acupuncture Practitioner.

Seminars and workshops around the world available.

Website: www.welbyholistic.com

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