How to Avoid Sleep while Studying | 10 Scientific Tips to avoid Sleep while Studying

Feeling sleepy is not only associated with studying. It happens with any activity when we lose interest in it.
In this video, i gave you some scientific tips to avoid sleeping while studying.
These are as follows -
1) Sit in straight position like sit on a chair with flat back. Avoid studying in bed.
2) Write some notes while you study.
3) If you start feeling sleepy on a topic, change your topic
4) Try not to study only in lamp light.
5) Don’t take heavy meal & also don’t study with empty stomach. Take light snacks & fruits in between if you study for longer hours.
6)Avoid studying subjects or topics that are difficult at night.
7) Drink lots of water & you can also walk in between studying.
8) Avoid studying continuously without break.
9) Avoid keeping your eyes too much close to your books.
10) Do some easy exercise in between breaks to make yourself fresh.

Hope you like this video :)

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