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How to Care for Your Feet and Toenails

85,411 views November 1, 2016 0:32

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Your feet carry you through every part of your day, making proper foot care vital for comfort and long-term health. Learn the professional techniques for maintaining your feet at home to prevent discomfort and common foot ailments.

In this video, WebMD explores the foundational steps for effective foot maintenance. We demonstrate how to use a wet pumice stone to safely smooth calluses without the risks of cutting or shaving. You'll learn the correct way to trim and file toenails to avoid injury, as well as the importance of using moisturizer correctly, including keeping the spaces between your toes dry to prevent infection. Additionally, we highlight critical diabetes foot care practices, such as daily inspections and the importance of protective footwear.

00:00 - Introduction to Daily Foot Care
00:02 - Safely Managing Heels and Calluses
00:06 - Gentle Cuticle Care Tips
00:11 - How to Properly Trim and File Toenails
00:16 - Moisturizing for Soft Feet and Infection Prevention
00:21 - Essential Foot Care for People with Diabetes

For more professional advice on keeping your feet healthy, read our full guide here:
webmd.com/skin-problems-and-treatments/prevent-…
webmd.com/skin-problems-and-treatments/treat-to…

#FootCare #HealthyFeet #CallusRemoval #ToenailCare #DiabeticFootCare #HygieneTips #PodiatryBasics #WebMD

About this tutorial

WebMD published this 0:32 video tutorial on November 1, 2016. It has been watched 85,411 times on YouTube.

Channel
WebMD
Category
Education
Duration
0:32
Published
November 1, 2016
Views
85,411
Likes
480

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