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How to Eat Cacao & Make Healthy Chocolate

92,726 views November 3, 2016 19:52

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ChannelHealthytarian

Description from the creator

On this episode of Healthytarian Living, host Evita Ochel (evitaochel.com) shares a tutorial for understanding cacao and chocolate.

NOTE: most of the images featured in the video have recipes that can be found on either
1. evolvingwellness.com/collection/recipes
OR
2. healthytarian.com/collection/meals

Video tutorial chapters:

- Intro (0:00)
- Cacao Basics (1:42)
- Raw Cacao Nutrition (2:56)
- Raw Cacao Health Benefits (5:27)
- Problems with Common Chocolate (7:58)
- What Cacao to Buy (11:48)
- How to Use Raw Cacao (12:36)
- Making Homemade Chocolate (14:58)

Recommended products:

1. Organic, raw cacao nibs (amazon.com/gp/product/B001ELL9GI/ref=as_li_tl?i…)

2. Organic, raw cacao powder (amazon.com/gp/product/B00AVIVCDU/ref=as_li_tl?i…)

3. Organic, raw cacao butter (amazon.com/gp/product/B015JN6E66/ref=as_li_tl?i…)

4. Silicone chocolate bar mold (amazon.com/gp/product/B00CBGPPTC/ref=as_li_tl?i…)

5. Silicone multi-shaped chocolates mold (amazon.com/gp/product/B003VPW0V8/ref=as_li_tl?i…)

For references and further reading, visit: healthytarian.com/video/how-to-eat-cacao-make-h…

About this tutorial

Healthytarian published this 19:52 video tutorial on November 3, 2016. It has been watched 92,726 times on YouTube.

Category
Education
Duration
19:52
Published
November 3, 2016
Views
92,726
Likes
2,434

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