How to Eliminate Vertigo (BPPV) - 3-Step Approach

Do you suffer from positional vertigo, where you feel like the room spins or moves at times? People with positional vertigo (aka BPPV) often report these sensations with specific head movements, such as: tipping the head back, leaning forward, getting in/out of bed and rolling in bed.

If this sounds like you or someone you know, I'm going to explain my 3-step approach to eliminating vertigo in this video. Here's a quick summary of the 3 steps:

- Step 1: figure out which inner ear canal is causing the vertigo
- Step 2: clear the little rocks out of the canal, using the appropriate re-positioning maneuver
- Step 3: prevent the rocks from coming back, and tune up the inner ear

I hope this video helps you understand how to eliminate vertigo!

Please leave a comment or question below. Thanks for watching!

- Luke Gordon, DPT
Doctor of Physical Therapy & Owner of Gordon Physical Therapy
gordonphysicaltherapy.com/balance-fall-preventi…