How to fix your Flat Feet through Core Strength

Ever wondered how to fix your flat feet? In today's video we're discussing core strength and how a weak core may result in tight peroneal muscles that may be overpronating your feet. Virgil Isaacs, C.H.E.K. certified personal trainer at Full Function Fitness, runs us through a number of different exercises that will help improve your flat feet. Stick around to the end to watch examples of the two exercises mentioned in the video.

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The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.