HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Go From Lean To Shredded

39,048 views November 5, 2020 14:32

Watch on YouTube
ChannelPaul Revelia

Description from the creator

How To Get From Lean To Shredded!

Transformation Challenge Notification: prophysique.com/transformation-challenge/

What does it take with regards to diet, training, cardio and mindset to get from a place where you are lean, to where you are shredded?

What is the best diet for getting shredded, does the food you eat matter?

Does your goal outweigh your social life?

getting shredded, under 10% body fat requires a lot of discipline but that can be setup over time, so let's talk about how to make it happen.

How to go from Lean To Shredded!

About this tutorial

Paul Revelia published this 14:32 video tutorial on November 5, 2020. It has been watched 39,048 times on YouTube.

Category
Education
Duration
14:32
Published
November 5, 2020
Views
39,048
Likes
1,660

Tags

Share

This tutorial in other languages