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How To Handle Stress At Work

92,878 views October 26, 2018 12:18

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ChannelLive On Purpose TV

Description from the creator

No doubt that work can oftentimes cause our stress. Are you who can relate? Dr. Paul Jenkins, the positivity expert, gives up top 10 countdown on how to handle stress at work:

1. Positivity
2. Breathe
3. Connect socially
4. Do the hard stuff first
5. Fire your boss
6. Take a nap
7. Take breaks
8. Focus on the big picture
9. Self care
10. Stop working

Watch and Enjoy!
Dr. Paul Jenkins

HELP & RESOURCES:
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Website: drpauljenkins.com/
Books & CD’s: drpauljenkins.com/products/

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
YouTube.com/c/NateWoodbury

About this tutorial

Live On Purpose TV published this 12:18 video tutorial on October 26, 2018. It has been watched 92,878 times on YouTube.

Category
Education
Duration
12:18
Published
October 26, 2018
Views
92,878
Likes
1,829

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