How to heal adrenal fatigue by working with stress organs

This vlog is all about working at a deeper level to help heal adrenal fatigue/burnout. Adrenal fatigue is something a lot of folks experience and it requires work at the level of what I call the ‘stress organs’. Working at this level helps to heal adrenal fatigue but also helps to heal and overcome the many other chronic conditions that accompany adrenal fatigue.

In this week’s video I explain what working at this level is all about.

ENJOY!

READ THE FULL DESCRIPTION OF THE BACKGROUND OF THIS VIDEO HERE:

irenelyon.com/2019/11/03/how-to-heal-adrenal-fa…

__

Resources I mention during this video:

► Q&A with Irene - Healing Trauma, Anxiety, Cathartic Practices & MORE!
youtube.com/watch?v=k1HAlub1BTI

► The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
amazon.com/Body-Keeps-Score-Healing-Trauma-eboo…

► When the Body Says No: Understanding the Stress-Disease Connection
amazon.com/When-Body-Says-Understanding-Stress-…

► The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
amazon.com/Brains-Way-Healing-Discoveries-Neuro…

__

Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com

3. Follow me on social here:

Instagram: instagram.com/irenelyon
Facebook: facebook.com/lyonirene
LinkedIn: linkedin.com/in/irenelyon
SoundCloud: soundcloud.com/irenelyon

4. GOT QUESTIONS? Send an email to: [email protected]
__

Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: irenelyon.com