How to Help Someone with Depression

There are no magic words to cure someone of their depression. Unfortunately, many people who love someone with depression are restless to try to "fix" the condition and end up frustrating or isolating their loved one. In this video, psychotherapist Mary Jo Rapini explains what depression IS and what it IS NOT. I'll also equip you to support them as they battle a real and debilitating mental illness. Your reaction truly has the power to make a difference.

Download the podcast: soundcloud.com/mary-jo-rapini/how-to-help-someo…

If you are suffering from depression or considering suicide, I urge you to reach out to someone. There are many resources - even ones on online - that can help you.

National Suicide Prevention Lifeline
suicidepreventionlifeline.org/
1-800-273-8255

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

Visit my website for more help:
www.maryjorapini.com

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