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HOW TO IMPROVE YOUR STAMINA FOR SWIMMERS! Beginners Guide to build your stamina for BEGINNERS

36,264 views March 1, 2020 6:01

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ChannelSwimology

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HOW TO IMPROVE YOUR STAMINA FOR SWIMMERS! Beginners Guide to build your stamina for BEGINNERS. The main things I will go over is pushing yourself but not too much to where you get exhausted and can't swim anymore. That could be dangerous. Also, the main this is making sure you are doing the strokes properly. When you swim with correct form you will be using less energy.

Check out my link for more beacons.ai/sambrunnerfit

About this tutorial

Swimology published this 6:01 video tutorial on March 1, 2020. It has been watched 36,264 times on YouTube.

Channel
Swimology
Category
Education
Duration
6:01
Published
March 1, 2020
Views
36,264
Likes
630

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