How To Increase Dopamine Levels Naturally?

#supplements #dopamine #chiropractic #motivation #functionalmedicine
Dr. Jawad discusses how to increase your dopamine levels naturally.

Dopamine is a neurotransmitter. Responsible for transmitting signals between the nerve cells of the brain, dopamine is often called a chemical messenger. It plays a significant role in the body and has a direct impact on our central nervous system.

Dopamine is responsible for allowing you to feel pleasure, satisfaction and motivation. When you feel good that you have achieved something, it’s because you have a surge of dopamine in the brain.

It’s possible, however, that you start craving more of this dopamine ‘reward’, which is caused by many pleasant experiences, including eating nice food, having sex, winning a game and earning money. Alcohol and many illegal drugs cause a surge of dopamine too, which is partly why people get addicted to them.

Dopamine also has a role to play in controlling memory, mood, sleep, learning, concentration and body movements.

What happens if I have too much or too little dopamine?
Having low levels of dopamine can make you less motivated and excited about things. It’s linked to some mental illnesses including depression, schizophrenia and psychosis.

Having too much dopamine — or too much dopamine concentrated in some parts of the brain and not enough in other parts — is linked to being more competitive, aggressive and having poor impulse control. It can lead to conditions that include ADHD, binge eating, addiction and gambling.

In Parkinson’s disease, the nerve cells that produce dopamine gradually die. Because dopamine helps control the muscles, this leads to problems with muscle stiffness and movements.

The symptoms of a dopamine imbalance depend on what is causing the problem. They include:

muscle cramps, spasms or stiffness
digestion problems, such as constipation or reflux
pneumonia
trouble sleeping
moving or speaking more slowly than usual
feeling tired and unmotivated, or sad and lacking hope
having low libido (sex drive)
hallucinations

Mucuna Pruriens: Does It Increase Dopamine Naturally?
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DR. JINAAN JAWAD
D.C., DACNB, FACFN, FIAMA, CFMP

Dr. Jawad is a Board Certified Chiropractic Neurologist and Acupuncturist. In addition, a Diplomat for the American Chiropractic Neurology Board, Fellow of the American College of Functional Neurology as well as Fellow of the International Academy of Medical Acupuncture. He is a Certified Functional Medicine Practitioner.

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