How to Maintain Celibacy for One Full Year?

How to Maintain Celibacy for One Full Year?
- Viswas

Be Blessed,
Krish Murali Eswar
KayaKalpaYoga.com

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What is Celibacy?

Food becomes Juice

Juice becomes Blood

Blood becomes Tissues

Tissues become Fat

Fat becomes Bone

Bone becomes Marrow

Marrow becomes Sexual Vital Fluid

In the cerebro spinal area

Taught by Yogiraj Vethathiri Maharishi

Till age of 14 years of age the fluid is in the head

As it descends it gets collected in sexual gland

The urge to excrete the fluid is sexual urge

Men and Women seek comfort in each other to eliminate the excess fluid

Urge is normal

Till age 21 we must preserve the fluid

14-21 years Brahmacharya age

Discipline practices

Celibacy period with the practices

Transmutation is the driving principle

Transmute sexual energy

Spiritual

Social

Creative

Focus on larger goal

We were taught yogic practices

One such practice is

Kaya Kalpa Yoga

Kaya is body

Kalpa is immortality

Kaya Kalpa Yoga is Body Immortality Yoga

Practice Aswini Mudra

Practice Ojas Breathing

Learn from SKY center

Visit KayaKalpaYoga.com

Learn online

Learn through personal video call

Tone up nervous system

Transmute Sexual Energy into Spiritual Energy

Transmute sexual vital fluid to the brain

Increase quantity

Increase quality of sexual vital fluid

Increase the life force

Increase bio-magnetism

Improve will-power

Youthfulness

Immunity

Postpone death

Highly potent

Maintain celibacy

Step 1: Learn Kaya Kalpa Yoga

Practice Regularly

3 postures in evening & morning

Easy to follow

Takes about 10 minutes a day

Directly transmutes sexual energy

Secret Siddha Yoga

Yogiraj Vethathiri Maharishi opened it

Above 15 years you can learn

Upto 70 years of age you can practice

Beyond 70 years not much use

You can still practice beyond 70 years of age

Start at 15 years of age


Extraordinary benefits

Step 2: Discipline your body

Exercise

Moderate food

Withdraw sensory pleasures

Focus on higher chakra

Thureeyam

Thureeyatheetham

Practice Prathyahara

Withdraw mind inwards

Avoid sensory pleasures

Become one with life force

Dhyana

Kundalini Meditation

Consciously choose to remove sin imprints

Mind becomes sublte

Calm @ Alpha state 8-13 cps

Peace prevails

No pleasure

No pain

Pleasure leads to Pain

Avoid pain

Mind seeks Peace

Peace is within the mind

Focus the mind at life force at chakras

Alpha level 8-13 cps

Start with Faith

Find a SKY yoga master

One of us can help you to meditate

Regularly meditate

Remain calm

Step 3: Focus on a larger goal in life

Tell yourself that you will focus on a large goal

Bigger than your personal goals

Focus on family

Focus on society

Work towards it

Work on it every minute

You remain celibate to succeed

Transmute the mental energy

Step 4: Control blood, heat and air circulation in the body

Control the blood circulation into the reproductive organs

Kaya Kalpa Yoga will help you

Simplified Yoga exercises will help

Relaxation and reflexology and breathing exercises will help

All SKY exercises are designed to master the circulations

Control blood circulation to the reproductive region

Transmute the sexual energy

Master the circulations at will

Control them

Understand that it is easy

Few days of practice

Step 5:Moderate food habits & lifestyle habits

Follow Whole Food Plant based diet

NutritionScience.in

21 day FREE email course

Come to our diet workshop

Hope the video is helpful.

Regulate diet

Decide to avoid stimuation of nerve endings

Avoid nerve stimulation

Withdraw your mind through Kundalini Yoga

Take an affrimation not to stimulate the senses

Focus the mind on Alpha level

Meditate at Sahasrara Chakra

Control food

Maintain life style

Regulate circulation

Extemely easy to remain celibate

Must practice Kaya Kalpa Yoga daily

Ask your comments

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Let the world benefit from the knowledge

Thank you.

Looking forward to interacting with you.

I will see you in the next video.

Be Blessed,
Krish Murali Eswar


Learn Simplified Kundalini Yoga with SKY Master Krish Murali Eswar

Attend Kundalini Awaken Workshop:
SimplifiedKundaliniYoga.com/Sky1

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