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How To Maintain Good Oral Hygiene - by SingHealth

41,180 views October 31, 2012 2:42

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ChannelSingHealth

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Description from the creator

Find out how to keep your teeth clean, white and healthy! Get TOP 8 tips for oral health or dental hygiene. Keep on watching to view bonus tips on attaining those sparkling teeth you've always wanted!

Chaptering
=========
0:00 - Introduction
0:05 - Common questions on Oral Health
1:06 - Tips for Sparkling Teeth
1:07 - Tip 1: Brush and floss your teeth twice a day
1:15 - Tip 2: Cut down on sugary and acidic foods
1:30 - Tip 3: Avoid frequent snacking
1:38 - Tip 4: Drink enough water
1:50 - Tip 5: Reduce alcohol intake
2:03 - Tip 6: Cut down smoking
2:16 - Tip 7: Drink less coffee and tea
2:28 - Tip 8: Go for regular dental checkup every 6 months
2:35 - Outro


About
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National Dental Centre Singapore (NDCS) provides multidisciplinary specialist care for complex dental conditions. Our services encompass oral and maxillofacial surgery, orthodontics, prosthodontics, endodontics, periodontics, and paediatric dentistry.

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About this tutorial

SingHealth published this 2:42 video tutorial on October 31, 2012. It has been watched 41,180 times on YouTube.

Channel
SingHealth
Category
Education
Duration
2:42
Published
October 31, 2012
Views
41,180
Likes
377

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