How to Make Consistent Progress on Your Goals (Even If You're Lazy)

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To master new skills and achieve your goals, you have to put in consistent (if not daily) practice. How do you stay motivated to keep doing that even when the going gets tough?

Today, I'll introduce an incredibly effective technique for keeping that consistency up. It's called the 20-Second Rule.

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Things I mentioned in this video:

"The Happiness Advantage" by Shawn Anchor - amzn.to/2vrQ7jz
Crackbook extension - chrome.google.com/webstore/detail/crackbook-rev…
GuitarTuna - itunes.apple.com/us/app/guitartuna-tuner-for-gu…
Ultimate Guitar app - itunes.apple.com/us/app/tabs-chords-by-ultimate…

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Videos you might want to watch next:

How to ACTUALLY Break Your Bad Habits: youtube.com/watch?v=pRxGLxYrSdE

How to Wake Up Motivated Every Day: youtube.com/watch?v=tqzhCI-uQf0

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If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:

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~ created by Thomas Frank

STUFF PEOPLE ALWAYS ASK ME ABOUT

My wallpaper ➔ i.imgur.com/M6tL2a8.png

Extension for better control over playback speed (if I'm talking too fast) ➔ chrome.google.com/webstore/detail/video-speed-c…