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How to make fermented bananas

26,102 views November 3, 2018 8:35

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ChannelHeathar Shepard

Description from the creator

During this video holistic nutritionist and gut expert Heathar Shepard teaches you how to make fermented bananas.

Fermented bananas are a wonderful way to add in prebiotic and probiotic-rich foods into your diet without the pro-inflammatory sugar and fructose. Fermented bananas are a wonderful source of enzymes, potassium and prebiotics.

You can learn more about gut healing and how to make fermented foods at www.ancestraldigestion.com

About this tutorial

Heathar Shepard published this 8:35 video tutorial on November 3, 2018. It has been watched 26,102 times on YouTube.

Category
Education
Duration
8:35
Published
November 3, 2018
Views
26,102
Likes
656

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