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how to master your emotions | emotional intelligence

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how to master your emotions | emotional intelligence

4,961,655 views October 25, 2019 8:15

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ChannelFreedom in Thought

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Signup for your FREE trial to The Great Courses Plus here: ow.ly/MUdk30njbGI

In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).

My video on the theory of constructed emotion: youtube.com/watch?v=M1OdhdI_3eI

You, Version Two Playlist (for more evidence-based self-improvement): youtube.com/playlist?list=PL5faAYlGYYoGwdnSOCC2…

Instagram: instagram.com/freedomintht
Twitter: twitter.com/freedomintht

Art by Arianna Belotti: ariannabelotti.com

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About this tutorial

Freedom in Thought published this 8:15 video tutorial on October 25, 2019. It has been watched 4,961,655 times on YouTube.

Category
Education
Duration
8:15
Published
October 25, 2019
Views
4,961,655
Likes
200,540

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Further reading

  • Emotional Intelligence (EQ): How To Master It in 2020 ... digital.com

    Emotional intelligence accounts for most of your career success. Here is an easy self-assessment and tips to learn how to improve your EQ. (free downloadable PDF version, too)

  • Assessing Emotional Intelligence: 19 Valuable Scales and PDFs positivepsychology.com

    Emotional intelligence can be measured in several ways. We’ll discuss a few of the methods in the sections below. Identifying Someone Else’s Emotions in their Facial Expression. One way to measure emotional intelligence…

  • How To Master Your Emotions - Actualized.org actualized.org

    As I’ve been studying more and more personal development, as I’ve really been working to expand my consciousness and understanding my own emotions, building my emotional intelligence what I’ve started to discover is mor…

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