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How to Feel Emotions | Emotional Numbness & Apathy

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How to Feel Emotions | Emotional Numbness & Apathy

33,564 views October 29, 2015 14:20

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ChannelAutumn Asphodel

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Description from the creator

Feeling emotions is natural to all of us. However, we may block out specific ways of feeling due to vulnerability and to avoid being hurt. By eliminating shame and regret, as well as allowing emotions to flow without resistance, one can understand their emotions and get better control of them so they can express them in a healthy manner.

—CHAPTERS—
0:00 - Intro
7:41 - Feel Emotion
13:08 - Conclusion

PLAYLIST ► youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3I…

—MY WEBSITE—
★ Article - autumnasphodel.com/?p=524
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—FOLLOW ME—
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—HASHTAGS—
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About this tutorial

Autumn Asphodel published this 14:20 video tutorial on October 29, 2015. It has been watched 33,564 times on YouTube.

Category
Education
Duration
14:20
Published
October 29, 2015
Views
33,564
Likes
972

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