How To Meditate For Children: A Kid's Guide to Peace

A video on meditation for children. It's a mixture of meditating on ideas (like cats, dogs, parents, etc.) and meditating on reality (sitting, breath, etc.).

For more information on how to meditate on reality, you can read my booklet that gives more specific instructions:

yuttadhammo.sirimangalo.org/articles/how-to-med…

NEW: Subtitle file available here:

static.sirimangalo.org/kids.sbv.zip

Download the subtitle file and translate it into your own language, then send me a message and I can upload it.

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May all beings be happy.

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