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How To Meditate I - What is Meditation

890,816 views November 6, 2009 10:00

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ChannelYuttadhammo Bhikkhu

Description from the creator

First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the foundations of meditation practice.

About this tutorial

Yuttadhammo Bhikkhu published this 10:00 video tutorial on November 6, 2009. It has been watched 890,816 times on YouTube.

Category
Education
Duration
10:00
Published
November 6, 2009
Views
890,816
Likes
9,285

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