How To Meditate Properly: Julien Blanc's Meditation Advice For Beginners

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Julien Blanc is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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How To Meditate Properly: Julien Blanc's Meditation Advice For Beginners - Meditation Advice (Julien Blanc Meditation - JulienHimself Meditation)

How to meditate: it's actually way easier than you thought! But unfortunately, too many people don’t do it properly…

In this video, Julien Blanc (AKA Julien Himself) reveals how to properly meditate!

You see, there are two types of meditation: concentration based meditation and mindfulness based mediation.

You can mediate in order to pursue presence or you can mediate in order to ATTRACT presence.

My meditation advice for beginners trying to learn how to meditate properly, would be to not get too stuck on concentration based meditation, which is often just used as an escape… But to practice mindfulness based mediation, which in my experience TRULY gets to the cause.

#julienblanc #julienhimself #meditation

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