How to Not Get Sick when You Feel it Coming On "*Naturopathic Practitioner* *San Diego*"

How to Not Get Sick When You Feel It Coming On

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Tips to ward off cold and flu when you feel it coming on, so you will not get sick.
How to recognize signs of the incubation phase and halt to progression of illness before you succumb to it. Sometimes symptoms you are coming down with something may be subtle, and include slight fatigue, scratchy throat, not feeling yourself, increase in moodiness, change in bowel habits, change in appetite etc.

There are 3 Homeopathic remedies you can use to hopefully stop the illness at the incubation phase so you do not actually get sick. You must match the remedies to your specific symptoms for it to work. See if any of these 3 fit you? When matched well, these remedies do an great job for my patients and myself and has saved many from being sick for 1 week, when they can catch it before it fully comes on.

1. Gelseumium: Feeling weak, heavy, very fatigued, mental fatigue, weakness of limbs. Typical flu like sensation. Body aches and chills. Sometimes illness is brought on by bad news, fear, or stressful anticipation of an event.

2. Ferrum Phosphoricum: Vague symptoms, usually beginning of cold and flu.

3. Nux Vomica: Feel as if hung over, feels blah, yucky, low appetite, GI symptoms. Symptoms sometimes brought on by stress.

Vitamin C every waking hour to give immune system an extra boost.