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How to Pick YOURSELF Up When you are Feeling Down(Dr. Steven Fonso)

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How to Pick YOURSELF Up When you are Feeling Down(Dr. Steven Fonso)

308 views November 6, 2018 6:57

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ChannelThe Connected Life with Dr. Steven Fonso

Description from the creator

How do you pick yourself up when you are feeling down? There's a few steps, one is asking yourself, "What brings me joy?" This helps you to focus on what's working instead of what's not working, when you only focus on what's bad, or not working, you push yourself down.

Learn more at: stevenfonso.com/

About this tutorial

The Connected Life with Dr. Steven Fonso published this 6:57 video tutorial on November 6, 2018. It has been watched 308 times on YouTube.

Category
Education
Duration
6:57
Published
November 6, 2018
Views
308
Likes
10

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