How To Enter A State Of Flow With Ease | Steven Kotler

If you’ve ever entered that state of heightened clarity, focus, and performance, you know that it’s a beautiful thing. Watch The Habit of Ferocity Masterclass for FREE 👉 go.mindvalley.com/uDjHtdZC

But why is flow so elusive? Does that have to be the case?

After Lyme disease attacked Steven Kotler’s neurological wellbeing, he decided to commit his life to the scientific study of enhanced states like flow. He studies peak performers from various fields. He draws on the latest neuroscience, psychology, and physiology.

He's a New York Times bestselling author of books like The Rise of Superman and Stealing Fire. Steven has been able to automate and articulate the previously mysterious state of flow.

And now, Steven’s sharing a few of his secrets to entering flow in this video.