How to Prevent a Migraine

This is an educational video describing ways to prevent a migraine. It also describes cluster headache and tension headache, as well as tips on when to call the local emergency (911 for US), like worst headache of your life, new or higher fever, new or worse nausea or vomiting, or signs or symptoms of stroke. For stroke symptoms, please watch the earlier video on BEFAST - Must Know Symptoms of Stroke. Keeping a headache diary is important as it can help you and your doctor figure out what triggers your headache.
The information on this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Source: UpToDate 2019.