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How to REDUCE Hand Swelling

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How to REDUCE Hand Swelling

218,334 views April 6, 2020 4:19

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ChannelForward Therapy

Description from the creator

Learn about pumping exercises and retrograde massage (which you can do on yourself!) to help reduce swelling in the hand. Great for wrist fractures, finger stiffness, and other hand injuries.

*Disclaimer: as always, it is impossible for me to diagnose you via the internet. Participate in exercises at your own risk. Seek advice from a medical professional prior to starting an exercise program.

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About this tutorial

Forward Therapy published this 4:19 video tutorial on April 6, 2020. It has been watched 218,334 times on YouTube.

Category
Education
Duration
4:19
Published
April 6, 2020
Views
218,334
Likes
4,102

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