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How to Release the Psoas Muscle - Pso Rite Muscle Release

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How to Release the Psoas Muscle - Pso Rite Muscle Release

398,535 views October 25, 2019 4:36

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ChannelPhysical Therapy 101

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PhysicalTherapy101.net - This video demonstrates how to effectively release the Psoas muscle. The myofascial Psoas release should always be followed up with stretches as shown.

More Information:
physicaltherapy101.net/lower-back/

Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm

About this tutorial

Physical Therapy 101 published this 4:36 video tutorial on October 25, 2019. It has been watched 398,535 times on YouTube.

Channel: Physical Therapy 101
Category: Education
Duration: 4:36
Published: October 25, 2019
Views: 398,535
Likes: 3,922

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Further reading

HOW-TO | PSO-RITE | PSOAS | MASSAGE TOOL | MUSCLE RELEASE ... pso-rite.ca
The Pso-Rite is a personal massage took that can help relieve pain from your psoas, lower back, shoulders, hips, knees, neck, and more.
PSO-RITE | PSO-MINI | PSOAS MASSAGER | MUSCLE RELEASE | BACK ... pso-rite.com
Better athletes need better recovery. Introducing the Pso-Rite, the first and only self massage tool designed to release tightness in your psoas muscle.
How To Stretch The Psoas Muscle | Pso Rite – Pso-Rite™ pso-rite.com
Joe Rogan features Michael Chandler while he praises the PSO RITE for what it's done for his martial arts career and recovery after workouts. By including yoga poses that lengthen and strengthen the psoas muscles, a per…
Psoas Release Techniques - Release Muscle Therapy releasemuscletherapy.com
Psoas muscle release techniques can help alleviate lower back, sacroiliac joint, and hip pain if the hip flexor muscles are found to be tight. Learn more...

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